Why We Stopped Prioritizing Diet For Weight Loss Success The World Obesity Problem Let’s remind ourselves of the global obesity epidemic. It’s not going away anytime soon, and a new report shows that about two billion people worldwide are overweight or obese. That’s roughly 30% of the world’s population who exceed a healthy weight, including…
David Whitley is excited for you
Das Geheimnis nachhaltiger Beweglichkeit
Perry Nickelston is excited for you
Full Rang of Motion Krafttraining Meine „2 Cents“ zum Thema „Full Range of Motion Krafttraining“.Gepostet von Patrick Meinart am Donnerstag, 13. Dezember 2018
Is Jogging Bad For You? There’s a common notion in the strength community that humans are only supposed to walk or sprint, not jog. A common misconception is that we are built to sprint from danger or in order to catch our food, but walking is for distance. Frankly, this sounds like an excuse…
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